"Use yoga to live, love, and learn about yourself and your strengths. Be at peace, and be at one with yourself." ---- Marti

Other types of Yoga: Prenatal

As both a science and an art, yoga offers the necessary tools to live fully and consciously.  The ancient Yogic scriptures assert that no effort is lost on the yogic path, which is truly a practice, which should become a life long endeavor.

Dedicated practice of yoga goes beyond the boundaries of religion and dispels the notion that yoga is only for yogis or only "really flexible" people.

Like anything of value, yoga is a process, a journey to self-empowerment and a discovery of one's own strengths.   Regular yoga practice begins to instill an incredible focus in your consciousness.

We need Yoga!  In this hurried and often troubled world, yoga serves as a tremendous resource for wellness.  Most often regarded today as a stress release, yoga does so much more.  When practiced regularly, yoga can be a potent tool for healing and personal transformation.

In order to truly live as we were meant to, we need to learn to open our hearts and minds to new ways of relating to and caring for our loved ones.  Yoga can bring this into being, and greatly empower ourselves and others.

The reason why yoga succeeds while other fitness programs fall over their heads is because yoga leads to the simultaneous development of the body and mind creating a perfect harmony as you proceed. Bring yoga into your daily life and you’ll notice the difference. Click here to read how.

"Spiritual practices that involve the physical body, such as tai chi, qigong, and yoga are also increasingly being embraced in the Western World. . .will play an important role in the global awakening." Eckhart Tolle, The New Earth


Yoga is so important for the health and well being of everyone.

Let me help you on this journey for empowerment and healing

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Group and private yoga lessons are offered, for those who want private self-discovery or healing.

Bring Yoga to your home & invite your friends to a yoga party!

Semi-private - Call for rates & to enroll

Namaste -

"I honor the place in you where Spirit lives.
I honor the place in you which is
of Love, of Truth, of Light, of Peace.

When you are in that place in you,
and I am in that place in me,
then we are One."

To request information or schedule a group or private session click here